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It Is High in Sodium

Soy sauce is high in sodium, commonly known as salt. Which is an essential nutrient that your body requires to function properly. However, high intakes of sodium are linked to increased blood pressure. Especially in salt-sensitive people, and may contribute to the risk of heart disease

What Is Soy Sauce?

Soy sauce is a salty liquid condiment traditionally produced by fermenting soybeans and wheat. It is thought to have originated from a Chinese product called “chiang” over 3,000 years ago. Similar products food were develop in Japan, Korea, Indonesia and across Southeast Asia. It first come