Made with banana and coconut milk, this avocado smoothie recipe is deliciously creamy without any dairy. An easy, refreshing vegan breakfast! Here’s what you’ll need to make this delicious creamy green smoothie:สมัคร ufabet Ingredients: Instructions avocado smoothie
I like to make this smoothie with a mix of strawberries and raspberries. But if you prefer to go fully in the strawberry banana direction. Use 2 cups strawberries instead of strawberries and raspberries, and use a full banana instead of a half. This strawberry
Easy Peanut Noodles are delicious in bowls or lettuce wraps for a simple weeknight dinner or packed lunch. A healthy, vegan meal! I don’t make peanut noodles nearly enough. I forget how easy it is to make a peanut sauce, and that I usually already
If you love this homemade granola recipe, find more healthy breakfast ideas here and more brunch ideas here. Then, try making one of these oat-y breakfasts next: Ingredients: Instructions: Store your granola in an airtight container at room temperature for up to a week. Enjoy it on its
Family problems are common. Because every family has reasons that may cause conflict between members of the house. Whether it’s a difference of opinion, raising children, health problems, or financial status. These conflicts may escalate and affect family relationships. It can cause the marriage to end and affect the
Phosphorus is often found in protein foods. Including beans, egg yolks, meat, fish, duck, chicken, brown rice, noodles, whole grain bread, milk, and dairy products. Such as cheese, chocolate, yogurt, etc. Foods that contain little phosphorus include vegetables and fruits. But consumers should eat appropriate amounts of
Melatonin is a hormone produced by the body from the pineal gland in the brain. Performs functions related to the processes of falling asleep and waking up. Which is an important part of adjusting the body’s biological clock.Taking the hormone melatonin may help normalize your sleep cycle. Solve
Jet Lag is caused by flying across world time zones and the body being unable to adjust to the new time zone immediately. The main factors that cause Jet Lag include: The body’s biological clock (Circadian Rhythms) is disturbed. Cells in the body are normally control